CLICK here to view the 2016 Greek Triathlon Calendar
CLICK here to view the 2016 Brevets (long distance) Road Bike Events in Greece
The Motivation: If not now, then when? Life is too short to stay inactive.
The Challenge: If you are not willing to suffer, then you shouldn't be racing
The Dream: Staying fit and feeling younger day by day!
CLICK here to view the 2016 Brevets (long distance) Road Bike Events in Greece
The Motivation: If not now, then when? Life is too short to stay inactive.
The Challenge: If you are not willing to suffer, then you shouldn't be racing
The Dream: Staying fit and feeling younger day by day!
19 August 2012
My indoor rowing gym - a quick presentation!
Demonstrating a 1000m indoor rowing training session. Pace 1:45/500m, 28s/m.
I'm 1.93m tall, 102 kg, 34 YO. I am into indoor rowing for about 3 years now. On the water rowing for about 3 months.
Personal best times:
- 500m: 1:22.3 (training - March 2012)
- 1000m: 3:00.4 (2011 Greek Indoor Rowing Championship, 30-39)
- 2000m: 6:21.1 (2012 BIRC and Euro Open IRC, 30-34 HWT)
Indoor Rower used: Model E with PM4 monitor.
Equipment: Courtesy of AASports, Greece ( http://www.aasport.gr/main/ )
(background music from www.di.fm )
18 August 2012
Bronze medal for Greek women's lightweight double sculls at London 2012
Many CONGRATULATIONS. You've made Greece be proud of you.
FINAL RESULTS - Women's Lightweight Double Sculls
Rank Lane Team Time +
1 6 Great Britain COPELAND Katherine / HOSKING Sophie 7:09.30 +
2 5 China XU Dongxiang / HUANG Wenyi 7:11.93 +
3 4 Greece GIAZITZIDOU Christina / TSIAVOU Alexandra 7:12.09 +
4 3 Denmark THOMSEN Anne Lolk / RASMUSSEN Juliane 7:15.53 +
5 2 Australia WATSON Bronwen / EVERY-HALL Hannah 7:20.68 +
6 1 Germany MUELLER Lena / NOSKE Anja 7:22.18
(source: http://www.london2012.com/rowing/event/lightweight-women-double-sculls/index.html )
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