My road to perhaps the most ultimate sports mix of endurance, strength and effort.
CLICK here to view the 2016 Greek Triathlon Calendar
CLICK here to view the 2016 Brevets (long distance) Road Bike Events in Greece
The Motivation: If not now, then when? Life is too short to stay inactive.
The Challenge: If you are not willing to suffer, then you shouldn't be racing
The Dream: Staying fit and feeling younger day by day!
CLICK here to view the 2016 Brevets (long distance) Road Bike Events in Greece
The Motivation: If not now, then when? Life is too short to stay inactive.
The Challenge: If you are not willing to suffer, then you shouldn't be racing
The Dream: Staying fit and feeling younger day by day!
19 August 2012
My indoor rowing gym - a quick presentation!
Demonstrating a 1000m indoor rowing training session. Pace 1:45/500m, 28s/m.
I'm 1.93m tall, 102 kg, 34 YO. I am into indoor rowing for about 3 years now. On the water rowing for about 3 months.
Personal best times:
- 500m: 1:22.3 (training - March 2012)
- 1000m: 3:00.4 (2011 Greek Indoor Rowing Championship, 30-39)
- 2000m: 6:21.1 (2012 BIRC and Euro Open IRC, 30-34 HWT)
Indoor Rower used: Model E with PM4 monitor.
Equipment: Courtesy of AASports, Greece ( http://www.aasport.gr/main/ )
(background music from www.di.fm )
18 August 2012
Bronze medal for Greek women's lightweight double sculls at London 2012
Many CONGRATULATIONS. You've made Greece be proud of you.
FINAL RESULTS - Women's Lightweight Double Sculls
Rank Lane Team Time +
1 6 Great Britain COPELAND Katherine / HOSKING Sophie 7:09.30 +
2 5 China XU Dongxiang / HUANG Wenyi 7:11.93 +
3 4 Greece GIAZITZIDOU Christina / TSIAVOU Alexandra 7:12.09 +
4 3 Denmark THOMSEN Anne Lolk / RASMUSSEN Juliane 7:15.53 +
5 2 Australia WATSON Bronwen / EVERY-HALL Hannah 7:20.68 +
6 1 Germany MUELLER Lena / NOSKE Anja 7:22.18
(source: http://www.london2012.com/rowing/event/lightweight-women-double-sculls/index.html )
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